Cameron Diaz: The Body Book

I couldn't wait to get my mitts on this little beauty gem ‘The Body Book’ from Hollywood babe Cameron Diaz. The book focuses of three main chapters; Nutrition, Fitness and Mind and tackles common body issues such as diet, exercise and health.

Dotted with airbrushed pictures of Miss Diaz, this is the kind of book to read post-xmas indulgence when you want to give your whole body a total de-haul. Reading this book won’t give you Cameron’s abs but it will make you make you more aware of how you use and nourish you body. The book currently retails at £16.99 but I picked mine up instore for £8.49 at Sainsbury’s.